Tag Archives: Business
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How NOT to Burn Out!

25 Aug


Tips for Overcoming Burnout When Working From Home

For most people, working from home is a brilliant position to be in. However, as with most things in life, it does have its drawbacks. So, if you’ve felt like you haven’t been giving the best you have to offer, you might be approaching burnout; here’s how to overcome it. 

Watch what you eat

We are more likely to resort to stress eating when we are facing a lot of pressure work-wise. Research has shown that eating unhealthily can cause all sorts of unpleasant effects on our bodies as well as our minds. So, if you’ve been failing in this area and have been resorting to fast food instead of healthier food options, there are ways around this. For one, you can have healthy food items delivered right to your door instead of going the non-healthy route when you are out and about. Before choosing a food delivery service, be sure to look up reviews to see what companies are offering top-notch delivery services, so you can be assured you’re receiving the very best there is. 

Creating a relaxing outdoor space

If you have been suffering from burnout lately, then why not get outdoors more?  What’s more, if your backyard is peaceful and serene, then you’re more likely to derive even more satisfaction from the outdoors, which should help to lessen your stress levels quite a bit. So why not hire professional landscaping services to transform your backyard into a dream oasis by connecting with local landscapers in your area that are close by?  Be sure to keep an eye out for deals or discounts, too, if you have your budget to consider. Also, having a preliminary meeting with them beforehand will ensure everyone’s on the same page design-wise. 

Eliminate all negative energy

Now that we’ve dealt with the exterior of your home, it’s time to deal with the interior of your home as well. For example, a well-organized workstation, with everything in its place, is sure to promote inspiration and creativity, which can enhance any positive energy there already is. 

Take regular breaks

While working from home can seem not as pressurized timewise, it is also easier to lose track of time. This can result in you not taking regular breaks even though you should, which can eventually lead to feelings of overwhelming exhaustion and burnout. So, make it a point to take small breaks often – your work will thank you for it! 

Create boundaries

Setting boundaries means knowing when to say no when your body and mind are telling you so. Again, establishing boundaries should enable you to accomplish much more as you’ll be focused on matters of priority instead of having your time and attention spread over too many things. 

Go to bed earlier

Going to bed earlier can make a lot of difference to your day the next day. Furthermore, you’ll be more alert and focused when it comes to handling pressing issues more thoroughly than you would if you were only just getting the bare minimum of shuteye daily. 

Go on that mini vacay

Take a holiday often, even if it’s just a mini vacay or a weekend getaway on the odd occasion. And when you return, you should feel more wide-eyed and bushy-tailed on your return. The above are just some of the things you can do to avoid burnout even while working from home.

Writer, Brady Baker
Brady.Baker@backfromburnout.net
Backfromburnout.net

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How to Boost Small Business Profit Through the Web

30 Aug

If you’re like many other businesses across the globe, you still feel like you’re treading water as the pandemic ends. And one thing we’ve learned from the closings and restrictions is that using the web is critical for small business success.

Fortunately, technological advancement has made it easier than ever to boost efficiency and profit; you just have to use the right tools and strategies! Check out these tips from Bangs Media for making your business more profitable via the web:

Take care of payroll.

These days, it makes sense to do everything you can in the cloud. It’s easier, more efficient, and more secure. For example, look for a cloud-based payroll system that will help you keep track of your team and ensure that everyone is paid on time, consistently. Your platform should also simplify the calculation and filing of your payroll taxes. Many software platforms also offer time tracking, real-time reporting, software integration, and a companion mobile app to manage payroll on the go.

That said, if you want to stick to Excel spreadsheet timesheets to track employee’s work time, you’ll want to include a few key components in the timesheet template so that you have all the information in one place. For example, be sure to include the date, job or shift, times clocked in and out, total number of hours worked, and any overtime or PTO time.

Pay attention to your website.

Regardless of what type of business you run, having a professional website that is up to date is essential. And if you run an eCommerce store, that entire element of your business hinges on the quality of your website.

Assess your current site to see what kind of improvements you can make. If you don’t have a website, then that should be the first step you take toward making your business more profitable.

A professional site will be attractive and effectively represent your brand. It will be easy for users to navigate, the pages will load quickly, and it will provide informative, engaging content. Hiring a professional graphic design agency could be a strong step toward improving your site and overall brand!

Moreover, your online store deserves a lot of attention. Make sure you have up-to-date, high-quality product photos and descriptions, and ensure that the checkout process is as seamless as possible for your customers.

Make it easy for customers to pay.

Speaking of the checkout process, part of creating a seamless experience will be to use the right payment processing system. These days, customers expect a plethora of options when it comes to how they pay for their products. Research the market for a payment processing software that will meet the needs of your customers. Ideally, you’ll accept credit cards, debit cards, and PayPal, among other methods.

Build your reputation and presence.  

Your reputation will in many ways determine the long-term success of your company. Providing exceptional customer service and high-quality products or services will go a long way in developing your reputation via word of mouth.

But you also need to use the web tools at your disposal for promoting your brand. Look into software and apps that can boost your marketing efforts via social media, email, SEO, and other methods. Employing a variety of strategies will ultimately help you build the online presence your company needs to have.

Become mobile-friendly.

Your website and online store must also be mobile-friendly if you are to achieve success in today’s business landscape. Make sure they load quickly on mobile devices and that they are compatible in terms of the size, layout, and overall design of each web page. More than half of consumers use their smartphones and tablets for making purchases. That’s a big chunk of the market worth capitalizing on.

Make smart off-the-web decisions.

You’ll need to accompany the above moves by making smart off-the-web decisions for your business. For example, you might consider moving to a location where you have more of an opportunity to attract local customers. If you want to test an area out, look for an affordable apartment to rent. You can use the filter by price feature on Rent.com to find an option that works for your budget. You might also consider opening a brick and mortar location for your business or occasionally doing a pop up. This is yet another way to help you attract new customers.

Making the most of all the web offers small businesses has never been more important. Ensure you are using a reliable and efficient payroll system. Make any necessary updates to your website so that it is attractive, engaging, and easy to use. Lastly, focus on developing your reputation and online presence, and make sure that your website and online store are mobile-friendly.

By Derek Goodman

Inbizability.com

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REP Your Act 2019

13 Mar

                                                          REP YOUR ACT

Rep Your Act is a Competition for all-age Demographics (projected to Grow Nationally) allowing Artist to Represent their Talent, whether it be song, dance, acting, performing monologues, comedy and etc. #RepYourAct2017 and #RepYourAct2018 were Huge Successes. Past winners and contenders are set to be the next generation of Talent to take TV/Film to Unseen Levels.

Approaching #RepYourAct2019, anticipation has grown! This exhibition is known to create more working relationships. Atlanta actors and Industry Professionals will have access to vetted Fresh Faces; trained by the Best acting coaches. And beginner filmmakers as well as public will have opportunity to network with Atlanta’s Who’s Who!

Take a Look: https://uspressassociation.com/news.php?extend.212

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http://www.repyouract.com/

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LIVING the Lifestyle

22 Feb

There’s a new me coming out
And I just had to live
And I want to give
I’m completely positive
I think this time around
I am gonna do it
Like you never do it
Like you never knew it
Oh, I’ll make it through

Lyrics coined by Legendary Diana Ross- served as the Mantra for the 4th Annual Bold Lifestyle Awards as creator, LyNita Mitchell- Blackwell took to the dance floor in complete Celebratory fashion!

 

SOME PEOPLE MAKE IT LOOK EASY

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 LyNita is Living the Lifestyle! 

LyNita Mitchell- Blackwell is for sure leading in many facets. Her extensive catalog of work- ranges from Corporate to Entertainment to Entrepreneurship as well as spiritual advocacy. LyNita’s education and Life Coaching skills afforded her the ability to hone her natural gifts; Loving People.

Take a LOOK: https://uspressassociation.com/news.php?extend.211

 

BOLD FAVOR

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BEHIND THE LENS…..Shattered Series

21 Aug

FILMMAKERS CORNER

Behind The Lens

THEY LIED TO YOU!!!!!

Your Voice is Extremely Significant to The TV/Film Movement.

Come Have a Seat at the Table of the Women’s Filmmakers Corner…….

We’ll Explain How and Why……………….Okay?!

  •      Conversation is Necessary
  •      Movies and TV is Evolving
  •      Imperative to Educate through Story Telling

FIRST Take a Look:

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LET ME BOTTOM LINE IT……No One Can Tell Your Story Like You!

Follow and Stay Tuned

#WeAintAskingPermissions

 

 

 

 

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Doing It My Way..Actress Nina J

8 May

Nina J is an American Actress, native of San Jose, California, with a Passion for the Stage. Currently residing in Atlanta, GA, Nina J is rumored to have the “Green Light” to becoming a household name in TV/Film & Theater.

Nina J is extremely devoted. She was convinced that her acting abilities would yield her many fetes but her commitment to being a Mom took precedence. Leaving her daughters for someone else to raise was simply out of the question. Nina refused to pursue her Love for acting until her daughters’ begin college. She did not want to face the inevitable challenges of juggling her trusted assignment as a mother with acting. After being instrumental to her daughters’ success, Nina would explore her divine Purpose and Lane in the Acting/Film Industry.

Nina J’s natural Theatrical Range is drawn from her many life experiences. Her life changed forever with the reassurance that she is not on this journey of life alone. Nina J attributes her inspiration from her Mother. Her mother’s tenacity to Challenge Any NO was/is MIGHTY! Nina also seizes her opportunity to connect with people, books, paintings, sports and most important, The Creator.

In addition to being a Leading Thespian, Nina is a reputable Professional Certified Life Coach, Human Resources Manager, and a Published Author. Nina J stands out! She can’t be labeled as 1 person having only 1 gift. After identifying how to balance and employ her gift, Nina would intentionally serve her colleagues (who sought their purpose) with truth, as well; she would further her training to develop deliverance on Stage and in TV/Film.

Nina J became a student of the Arts. She trained under notable Acting Coaches; Robert Conner, Dwayne Boyd, Donald Grey, Tommy Ford, Tasha Smith and Jemal McNeil. Studying various techniques from acting classes and workshops has allowed her to be cast in roles portraying young and older characters. In fact, she received accolades for her portrayal as a Teenage girl, raped by her mother’s friend.

Nina J’s catalogs for Serving the Stage would include, ‘Saints on Trial,’ Samson’s Way, (Award Winning for the Best Play at the Atlanta Black Theater Festival) Life as a Teenager, and The Best Lesson. Her ability to captivate the audience was staggering!

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Not only has Nina J invested in her acting career through Theater, Acting coaches, and workshops, she took a nontraditional route by shadowing and collecting information as she served roles as a background actor on Tyler Perry’s Have and Have Nots and CW’s The Originals. Her extension of training is constant as she blends each chronicle in her formula of teachable moments. Nina J appeared in Atlanta Law and had her break out role in the Independent Film, Muse.

Nina J understood timing and was keen to ‘creating the person you want to become through the choices you make.’  She coins the concept of “Doing It My Way”, solid in her stance of never compromising!

Through out her voyage, she learned and appreciated true authenticity, rather than living life by chance. And conversing daily with the Higher Power, she seeks to remain in alignment with his Direction.

Nina J keeps in Rotation a Few Favorite Quotes as Reminders:

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“Don’t let someone who gave up on their dreams talk you out of yours. And in order to get what you want, you must create the person you want to become-through the choices you make”.

Nina J epitomizes Peace, Passion, and Purpose as she embodies her roles and executes her next Levels. Her Aspirations as an Actress are to Continue bringing Life to Stories and Stories to Life!

To Follow Her Journey:

https://www.facebook.com/Nina1J/

https://www.imdb.com/name/nm6643744/?ref_=ttfc_fc_cl_t39

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a Dream Fulfilled with Rasheda L Randle

14 Jan

23800270_10102353317794394_990104959841718736_oRasheda L Randle, native of Indianapolis, IN, is an American Actress and Filmmaker; accomplished in the areas of Directing and Producing Films with Highlights in Theater. With experience birthed from early childhood, predating to 5 years old; Rasheda began her writing journey and later exploring her Gifts as an Actress and Producer- collectively over 10 years.

Having Such a Vibrant Buffet of Exposure to Life and Culture- Overall; Rasheda L. Randle has become a World Renown Household Brand.

Rasheda was “ahead of her time”. At a very young age she knew the Divine calling on her life was to be a Creator. What she would later learn was her Ultimate Assignment would be to Lead and Create Opportunities for Many!

Rasheda, too, stood on the shoulders of other notable Artist and Filmmakers- when It came to Film-making. However much of her foundation and the woman she is, Today, stemmed from her upbringing.

She inherited a sense of liberty from her mother’s wit and carefree personality. Rasheda’s mother was definitely resilient and full of life! She would do everything in her Power to see a smile on Rasheda’s face! Rasheda would often reflect on her mother making the most heavenly home made vanilla ice cream-from when it would snow in Indiana.

But as life would have; Rasheda had to accept the Good, Bad, and Ugly”. There were levels to the Ups and Downs Rasheda endured. Rasheda’s mom was unapologetically unconstrained. Unfortunately, due to a few impaired choices, Rasheda’s mother was exposed to and became a victim of substance abuse. During her Mother’s rehabilitation, Rasheda’s father, older Sisters – (who also aided in Much of her School Endeavors), and other family members would carry the baton as Rasheda’s caretaker.

It’s of No coincidence how well Rasheda was able to navigate through her journey with a seemingly unmarked appearance. After all, Rasheda’s zodiac is a Libra; she naturally embodied balance! None-the-less, Rasheda could do No wrong in her Mother’s eye sight- despite their situation. After Rasheda’s mother completed rehab, she rediscovered herself and got engaged. And in 2007, 4 days after Rasheda’s mother’s birthday and celebration, Rasheda’s mother never woke again.

In the interim of Rasheda having to adapt to a new normality of life, she was highly successful in school. She attributes her ambition and perseverance to her Grandfather. He was the Patriarch that exuded an astronomical wealth of Wisdom! Like many other families, Rasheda’s Grandfather would be their Beacon of Hope. Through many examples of his kindness, integrity, and hard work, Rasheda would take the lessons taught by her Grandfather and Purposely execute her goals.

Rasheda’s Grandfather was/is the Rock! He maintained his position and encouraged Rasheda to continue to be the Best at Everything and she did just that! Her works and accomplishments as a youth would include but not be limited to writing with the Young Author’s Program and Book-It, sponsored by Pizza Hut. She would later go on to Winning Writing Contests!

Rasheda was inspired by adversity and anyone who had to overcome it, to achieve their own Personal Greatness! The AUDACITY Rasheda had- had Taken Flight!

After high school, Rasheda pursued her Bachelor’s Degree in Radio/TV/ Film, and an MBA in Marketing and Human Resources. She also advanced her commitment and became a Graduate of the New York Film Academy. Still hearing her Grandfather’s voice, Rasheda remains to be a Student of Life.

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Essentially, Rasheda learned as a child how significant it was to have a support system that would champion, remind, and affirm her, just as her Grandfather had displayed. Rasheda was adopted into the Alpha Kappa Alpha Sorority. Though she was quite grounded; being a member of this Sisterhood made her WHY even stronger!

Rasheda’s regal appetite to learn and experience life through a Creative lens is that of a Legend! She has traveled some of the most Prominent International Cites: Paris, Amsterdam, and London to name a few. She became the Poster Board of Living with No Regrets! As Rasheda’s Purpose was to use her artistry, talents, and gifts in an effort to give back to others; She decided to relocate. Having met Los Angeles along the way of her expeditionary learning; she would soon make Atlanta, GA be her Home and Hub of which to build her Brand!

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Focusing on her talents, credentials, and what she felt her budding acting peers would need; Rasheda launched her company, Ivy League Productions/Consulting and she is the Creator and Instructor of The Actors Roundtable Workshop. The platforms she has created was designed to assist the beginning Actor or Filmmaker in All areas of Entertainment.

Rasheda’s decision to build her vision for making films in Atlanta was metamorphic. Her work ethic was unmatched. She begin to see the fruition of her laborious hustle. Rasheda’s colleagues trusted and admired her effort and detail to quality. It did not take long for the rest of the acting circuit to catch on and want to be part of her regime.

Rasheda broke down barriers! With a catalog of movie scripts, monologues and other projects; Rasheda produced Love and War, Heartless, and was lead Actress in, one of Amazon’s Best Top Sellers, Things My Daddy Should Have Told Me. As Rasheda carried on her vision she progressed as a filmmaker by entering her Movies in Film Festivals throughout the United States. She is recognized as a Renaissance woman. Having won awards with TPN Film Festival (Feb 2016, Dec 2016 for Best Actress) and The Peachtree Theater Awards (Artist of Influence) are just the beginning of her Dynasty!

Possessing a plethora of training and experience in Acting, Rasheda remains vibrant and goal oriented! She Owns her ability to deliver a crisp presentation! Rasheda is a former TV Reporter and serves as an event Host. She studies and aspires to work closely with Oprah Winfrey, Ava Duvernay, Ryan Murphy, and Kevin Hart. Rasheda also has a burning passion to portray Mamie Till in a film centered around the life of and after Emmett Till. Rasheda’s long term goals in the Entertainment Industry are to land a contract with Prime Time TV, Act in Horror films, and use her influence to generate opportunities for other actors.

As Rasheda persisted making a leading name for herself, she never lost sight of the impact her parents had and the nutrition her Grandfathered poured into her. She took pride in knowing she did her Absolute best to crush the odds that were against her! She has branded in her heart quotes: “I can accept failure, but I cannot accept Not trying”- Michael Jordan, “To Accomplish Great things, we must not only act, but also Dream, Not only plan, but Believe”- Anatole France, and “I can do All things through Christ, Who strengthens Me”- Philippians 4:13.

It is blatantly evident the magnitude of consideration Rasheda has for her friends, family, and peers. Parallel to her ambition to serving the Acting circuit; she also plans to Open and Operate a non profit for functional and nonfunctional addicts (with detox, rehabilitation and transitional living) as well as her own Traveling agency- making Dubai her Voyage!

Rasheda L Randle is Certainly a Force to be reckoned with! Goals are Endless as Rasheda believes Life is a Gift and she is Determined to Show Gratitude through her Platform.

Stay Tuned to See What’s Next in Rasheda’s Amazing Journey!

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IG/Twitter: @simplysheda
Facebook: actressrashedarandle
Facebook: rashedaleatrice
IMDB: http://www.imdb.com/name/nm4298670/

 

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Rising Star /The Exception

30 Jun

Brenda Smith Dubone is THE Exception.

American Actress/Host/ Model, Brenda Smith Dubone is known to be THE Exception!

Brenda is a Memphis, TN Native who relocated to Atlanta Georgia in 2013. After having been a veteran of the City of Memphis for 22 years, Wife (Divorcee), and Mother who raised 4 children; Brenda strategically executed her life long passion of working in Entertainment.

No matter the facet; Acting, Modeling, Singing, etc, Brenda deliberately was in execution mode!

Brenda was wise beyond her years. She learned at the early age of 5 about her gifts. Being extremely shy- she would only sing and dance for family. Later, in her middle school- aged years she experienced one of the most frightening moments of her life! Brenda learned that an opening at her school choir would soon be available. But the only way to be considered- she would have to audition in front of several of her peers. Thankfully, Mrs. Annie Barrett allowed her to sing to her (in a private setting). It was of No Surprise- how Brenda would WOW the entire Choir department with her colorful and mature vocals.
This gave Brenda the confidence that would help navigate her throughout her journey. Brenda later began giving private vocal lessons; teaching songs and harmony.

As an adult, Brenda Blooms in her Purpose. Being an example to others; showing them “with Faith in God, hard work and determination, it is Never too late to live out your dreams- No Matter What They Are and How Old You Are”!

Having Been Led By God w Purpose and Time, Brenda Surrounded Herself with People Who Authentically Understood Her Vision. People Who Epitomizes ‘IronSharpensIron!’ A Live Broadcast, “He Said, She Said”, Chef Competition: Laughter for the Soul (Food), AmicaAnd2Girls (Red Carpet Host), an Annual Fashion Show, “Ageless Beauty” are All Leading House Hold Brands, Brenda Has Come to Love and Attributes the Climax of her Career to her Dear Friend and Business Partner, Media Matriarch and Owner of TLA Agency, Tina Bridges.

Brenda continues to challenge herself, daily. She is proud to be in the position to add value to herself- by studying her craft. Brenda has taken multiple Acting Workshops in Atlanta, GA: Rated ETA, Dugout Studios, Rhavynn Drummer and a Production Assistant workshop at Pinewood Studios. Brenda also attributes sharpening her skills as an entertainer to the many Appearances she has made on TV. She has Served as an Actress (Multiple Seasons) on Fatal Attraction, The Originals, Domestic Seduction, Captain America 3, Wimpy Kid the Long Haul, Spider Man Home Coming, The Last Full Measure and Still Managing to Book Commercial Print Ads (Treasure Bay Casino)/Brand Modeling for Many Notable Photographers and Magazines. Brenda’s also had the opportunity to take great notes along side Veteran Actor, Samuel L Jackson, and Stand-in for Rapper, Producer, Queen Latifah (Miracles From Heaven).

As if Being Mother, Actress, Host, and Full Figured Runway Model isn’t enough; Brenda stretches belief in her dream to become a world renowned Writer. One of her favorite quotes, “I do what I can, while I can, because tomorrow is not promised”! With each obstacle there is a blessing. Brenda has been the exception to what society deems to be the perfect recipe for success. Instead she has used her shy-ness and many other stones to build her massive catalog. And with a goal to continue to inspire others she also plans to humbly bask in her accomplishments with family and friends.

https://m.facebook.com/B.DuboneModelActress/#_=_
https://www.facebook.com/brenda.dubone
http://www.imdb.com/name/nm6794303/?ref_=nv_sr_1

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